A Life Well Fed Eating Guide
$15.00
Are you wanting to bring nutrition back down to the basics? Well then this guide is for you! Through my 14 page eating guide, I will introduce you to my three strep strategy for building a healthy and balanced plate, show you proper portions, and teach you how to make the most of your snacks! This guide includes 15 examples of balanced meals as well as 12 easy recipes to get you well on your way to living your life well fed!