This easy chicken bacon ranch pasta salad is sure to be a family favorite. Coated in a high protein greek yogurt ranch dressing and full of chopped chicken, this high protein pasta salad recipe is perfect for summer BBQ's or as a meal prepped lunch throughout the week!

This healthy greek yogurt ranch dressing recipe is as full of protein as it is of all of the classic ranch flavors you love. Blended to a perfect consistency, you can adjust this recipe to be used as a homemade ranch dressing or healthy greek yogurt ranch dip that is perfect for green salad, pasta salad, or chopped veggies.

Does insomnia have you scrolling on your phone during all hours of the night? If so, then a tart cherry juice mocktail recipe may have graced your social media feed as the solution to all of your sleep struggles. Let’s take a look at what is in the viral tart cherry juice mocktail, aka the “sleepy girl mocktail,” and see if research supports the claims that it can actually help you get better sleep.

Taking the internet by storm, this hot honey sweet potato ground beef bowl is an easy and high protein dinner recipe. Savory grilled onions add a delicious twist to the classic recipe of creamy avocado, cottage cheese, sweet potatoes, savory ground beef, and a drizzle of hot honey for a balanced and delicious bowl that your entire family will love.

This spicy avocado cottage cheese toast calls for just 4 ingredients and is an egg-free, high protein breakfast or snack that comes together in flash! You’ll love reaching for this delicious cottage cheese toast recipe on days where you want to check all of the nutrition boxes with minimal time and ingredients.

Sweet corn mixed with fresh cilantro, diced jalapeños, and savory seasonings are tossed in a tangy Greek yogurt dressing and mixed with noodles for this deliciously creamy elote pasta salad recipe. Topped with crumbled cotija cheese, this pasta salad is filled with all the flavors you love of street corn and would be the perfect pasta salad to bring to any summer BBQ.

Want to build up a protein rich breakfast without the eggs? A high protein chia seed pudding recipe might be the perfect option! While chia seeds themselves contain plant based protein, there are plenty of other ingredients that you can add to your chia seed pudding to give it an extra protein boost. Here are five ways to make high protein chia seed pudding along with six recipes to help get you started!

One chocolate core power blended with a full serving of raspberries then mixed with healthy chia seeds makes this blended chocolate raspberry chia seed pudding a flavor filled, high fiber, and high protein breakfast to reach for in the morning. With 18 grams of protein per serving, this chocolate filled breakfast will keep you feeling energized all morning long.

This delicious salted caramel date smoothie is loaded with natural sweetness, creamy peanut butter, and a slightly salty sip. Add 3 dates for a slightly sweet smoothie or load this smoothie up with 6 dates for the perfect labor inducing drink!

Loaded with tangy buffalo chicken, a crunchy carrot and celery slaw, and finished with a sprinkle of blue cheese, this delicious buffalo chicken flatbread is the perfect weeknight meal that comes together in under 30 minutes!

This creamy strawberry chia seed pudding is the perfect high protein and high fiber breakfast to prep for your week. Fresh strawberries blended with cottage cheese and then flavored with vanilla and brown sugar make this high protein chia seed pudding recipe taste just like you are biting into a healthy strawberry cheesecake!

Move beyond banana bread and use those spotted bananas to make these 4 ingredient banana oatmeal cookies instead. Made with no added sugar, this easy recipe is made with just 4 simple ingredients and is the perfect "cookie" to give to toddlers or for you to enjoy as a nourishing breakfast in the morning!

Bite into these jalapeño cheddar cottage cheese bagels for a delicious twist on the viral recipe. These 4 ingredient, high protein bagels are loaded to the brim with freshly shredded cheddar cheese, diced jalapeños, and protein rich cottage cheese yet make a surprisingly fluffy companion for cream cheese, scrambled eggs, or other popular bagel toppings.

Present the perfect side dish with these deliciously sweet roasted brussel sprouts with sweet potatoes. This vegetable side dish is the sweetened with honey, coated in fresh lemon juice, tossed in spicy cinnamon, and then topped with savory feta cheese for a perfectly balanced and delectable bite that you and your family will love.

With its bright packaging and unique flavors, Noosa Yoghurt may have caught your eye at the grocery store but is it the yogurt you should make a daily staple? Today we will review Noosa Yogurt, compare it to other yogurt brands and types, and find out if it’s the best choice for you!

Dip a chip into this crowd pleasing healthy cowboy caviar recipe. Loaded with flavor, fresh vegetables, and fiber filled beans and corn, this nutritious dip is perfect for appetizer tables, summer BBQ’s, or as a colorful addition to bowls and tacos!

These extra moist blueberry cottage cheese muffins are slightly higher in protein, slightly lower in sugar and yet still filled with the classic flavors of a delicious blueberry muffin that you know and love! The best part? You won’t even know that the protein rich cottage cheese is there.

Loaded with fresh vegetables, fiber rich beans, and slightly spicy sausage, this sausage kale and white bean soup is an easy way to nourish your body and soothe your soul in a way that only soup can.

Plump blackberries, tangy kefir, and spicy cinnamon all mix together into a deliciously hearty blackberry baked oatmeal. With other wholesome ingredients like oats, flax seeds, chia seeds, and chopped walnuts, this oatmeal bake is perfect for your weekly meal prep or for the next family breakfast!

This easy chocolate PB smoothie is the perfect grab and go smoothie for your next meal or snack! Full of decadent chocolate and peanut butter flavors, you'll never know that this smoothie secretly has fruit, vegetables, and over 40 grams of protein that are all blended into one delicious recipe!