With almost 8 grams of protein per ball, these bite size chocolate peanut butter protein balls are a delicious sweet treat to reach for at the end of the day. You can choose to fully dunk or simply dip the tops of each protein ball in chocolate for the perfect level of sweetness!

With over 30 grams of protein per serving, this jalapeño popper chicken salad is a meal prep friendly lunch recipe that is full of cozy flavor. Best served warm, you can pair this high protein chicken salad recipe with toasted bread or salted plantain chips for a tasty lunch you'll love having in the refrigerator.

These delicious loaded cottage cheese mashed potatoes are full of the crispy bacon bits, green onions, multiple cheeses, and get their creamy texture from blended cottage cheese. Beyond its tasty texture, the cottage cheese boosts the protein and gives these mashed potatoes almost 15 grams of protein per serving!

This peppermint chocolate protein shake is loaded with cool peppermint flavor, decadent chocolate, and almost 40 grams of protein for a high protein shake that tastes like dessert!

These stovetop balsamic and bacon brussel sprouts are made with only 5 ingredients and are full of flavor. Crispy bacon bits with fork tender brussel sprouts are drizzled in balsamic flavor for a side dish that pairs with chicken, steak, and more!

This delicious and healthy tuscan tortellini soup is the perfect family friendly soup recipe for the cooler weather. It is full of marry me chicken flavors, made with no heavy creamy, and loaded with cozy tortellini for a satisfying bite that the entire family will love.

This 6 ingredient creamy buffalo chicken salad is perfect for meal prep or an easy dinner idea. Cooked chicken is loaded with crunchy vegetables and fresh cilantro then coated in a creamy buffalo sauce for a high protein chicken salad recipe that can be enjoyed on a sandwich, in a wrap, on crackers, or simply with a fork!

This roasted butternut squash and beet salad is a delicious and healthy side dish for fall. Tossed in maple syrup and roasted until fork tender, the colorful beet and butternut squash base is topped with sweet cranberries, crunchy grazed pecans, a sprinkle of feta, and fresh thyme for a pop of flavor and texture.

Take a bite into fall with these meal prep friendly pumpkin overnight oats. You’ll love the fall flavors, the thick and creamy texture, and that each serving of these high protein overnight oats has almost 20 grams of satiating protein that will keep you full all morning long!

This low sugar pumpkin bread gives you a moist and fluffy slice that is perfectly spiced and sweetened with some maple syrup and (less!) brown sugar than most other pumpkin bread recipes. Serve warm and top with butter or nut butter for a slice of fall flavors that you can feel good about!

Whether you need to feed a hungry family or a handful of friends, this one pan baked chicken and orzo is the perfect recipe to reach for. With just one baking dish you end up with perfectly cooked chicken thighs and orzo pasta that are perfect for meal prep or to pair with a vegetable side dish for a balanced dinner that everyone at your table will love.

These blended biscoff baked oats are full of simple ingredients like blended oats, eggs, and milk that are baked into a soft, cake like texture and sweetened with subtle hints of creamy biscoff for a meal prep friendly breakfast bar that the entire family will love.

This delicious one pan coconut lime chicken is ready in 30 minutes and is the perfect addition to rice bowls or noodles. Tender chicken is coated in a coconut soy sauce that is bursting with fresh flavors from fresh lime juice and cilantro for an easy and versatile weeknight dinner or meal prepped protein.

This healthy butternut squash pasta sauce recipe is loaded with vegetables, high protein bone broth, and greek yogurt instead of heavy cream for a healthy twist on the classic fall recipe. With a thick and creamy consistency, this recipe is a delicious way to boost the nutrition of your next pasta night and stores perfectly in the freezer for busy weeknight dinners.

This air fryer teriyaki salmon is coated in a tangy homemade teriyaki sauce and air fried until it is crispy on the outside yet juicy on the inside. It’s the perfect protein to pair with a side of roasted vegetables, add to salads, or to use in teriyaki salmon noodle bowls.

This fall butternut squash and kale salad with beets is the perfect green salad to serve during the fall season. With a kale base loaded to the brim with healthy ingredients like roasted beets, butternut squash, and sliced pears, this colorful salad looks beautiful on a table and pairs well with a variety of dressings.

This delicious protein pumpkin smoothie combines the best of both worlds- cozy fall flavors and protein. With over 40 grams of protein and a burst of spiced pumpkin flavor, it's easy to reach for this healthy fall recipe all season long.

If you want a healthy, no-bake recipe then you need to make these mini biscoff cheesecake cups. Loaded with crushed lotus cookies and a protein blend of cream cheese, cottage cheese, and creamy Biscoff, you’ll love having these perfectly portioned, protein cheesecakes as a healthy sweet treat at the end of the day.

Take a bite into fall with this delicious, oven baked apple crisp granola. Wholesome oats and heart healthy walnuts are tossed in a delicious brown butter and maple syrup sauce then mixed with crispy baked apple chips for fall flavors that are easy to grab a handful of.

With 20 grams of protein per slider, this chicken bacon ranch sliders recipe is perfect for a hearty appetizer at potlucks or enjoyed as a family friendly dinner recipe. Coated in a creamy greek yogurt ranch dressing, a simple chicken and bacon mixture is layered with two types of cheeses onto sweet Hawaiian rolls then baked until melty perfection for a slider recipe that everyone will love.