Well Filled- A 1700 Calorie Meal Plan Sample
$10.00
If you have no idea what foods to put on your calorie controlled plate, this Well Filled meal plan is for you! My 12 page meal plan sample includes a balanced plate and balanced snack instructional, intro to macronutrients, and a cheat sheet to help you start building balanced meals on your own. Not only that, but I also apply that information through the 3-day, 1700 calorie meal plan sample which includes 9 meals and 6 snacks along with the calorie and nutritional information for each! Get your meal plan sample and start filling your days well, today!